MUSHROOM PASTA SAUCE vs SUN-DRIED TOMATO PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MUSHROOM PASTA SAUCE: 4
vs
SUN-DRIED TOMATO PASTA SAUCE: 4
(4 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | SUN-DRIED TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.6 g | 7.2 g | |
| Fat | 1.2 g | 3.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PASTA SAUCE | SUN-DRIED TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | SUN-DRIED TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 367 MG | 496 MG |