MUSHROOM PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 6 out of 12 nutrient categories
MUSHROOM PASTA SAUCE: 4
vs
PIZZA SAUCE: 6
(2 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 104 cal | 68 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 4.8 g | 10.2 g | |
| Fat | 8.8 g | 2.5 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 312 MG | 322 MG |