MUSHROOM PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
MUSHROOM PASTA SAUCE: 3
vs
PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 104 cal | |
| Protein | 1.6 g | 4.8 g | |
| Carbs | 8.6 g | 8 g | |
| Fat | 1.2 g | 5.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 219 MG | 280 MG | |
| Sodium, Na | 367 MG | 504 MG |