MUSHROOM PASTA SAUCE vs RED PESTO IN SALSA
Nutrition comparison per 100 g serving
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RED PESTO IN SALSA wins in 6 out of 11 nutrient categories
MUSHROOM PASTA SAUCE: 4
vs
RED PESTO IN SALSA: 6
(1 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | RED PESTO IN SALSA | Winner |
|---|---|---|---|
| Calories | 47 cal | 375 cal | |
| Protein | 1.6 g | 3.1 g | |
| Carbs | 8.6 g | 12.5 g | |
| Fat | 1.2 g | 34.4 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PASTA SAUCE | RED PESTO IN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | RED PESTO IN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 62 MG | |
| Iron, Fe | 0.8 MG | 3.4 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 367 MG | 1,219 MG |