MUSHROOM PASTA SAUCE vs THE HAPPY TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM PASTA SAUCE wins in 6 out of 12 nutrient categories
MUSHROOM PASTA SAUCE: 6
vs
THE HAPPY TOMATO: 5
(1 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | THE HAPPY TOMATO | Winner |
|---|---|---|---|
| Calories | 47 cal | 46 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.6 g | 6.1 g | |
| Fat | 1.2 g | 2.3 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PASTA SAUCE | THE HAPPY TOMATO | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | THE HAPPY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 367 MG | 103 MG |