MUSHROOM PASTA SAUCE vs PIZZA SAUCE WITH PECORINO
Nutrition comparison per 100 g serving
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PIZZA SAUCE WITH PECORINO wins in 7 out of 10 nutrient categories
MUSHROOM PASTA SAUCE: 2
vs
PIZZA SAUCE WITH PECORINO: 7
(1 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | PIZZA SAUCE WITH PECORINO | Winner |
|---|---|---|---|
| Calories | 47 cal | 133 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 8.6 g | 8.3 g | |
| Fat | 1.2 g | 8.3 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | PIZZA SAUCE WITH PECORINO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 75 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 219 MG | 308 MG | |
| Sodium, Na | 367 MG | 600 MG |