MUSHROOM PASTA SAUCE vs MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 5 out of 11 nutrient categories
MUSHROOM PASTA SAUCE: 5
vs
MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.3 g | 5.6 g | |
| Fat | 0.8 g | 2.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PASTA SAUCE | MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 375 MG | 288 MG |