MUSHROOM PASTA SAUCE vs ORGANIC ONION & GARLIC SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ONION & GARLIC SAUCE wins in 5 out of 10 nutrient categories
MUSHROOM PASTA SAUCE: 4
vs
ORGANIC ONION & GARLIC SAUCE: 5
(1 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | ORGANIC ONION & GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.6 g | 9.7 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | ORGANIC ONION & GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 367 MG | 379 MG |