MUSHROOM PASTA SAUCE vs CHUNKY TOMATO
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 5 out of 11 nutrient categories
MUSHROOM PASTA SAUCE: 5
vs
CHUNKY TOMATO: 4
(2 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calories | 56 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8 g | 10.2 g | |
| Fat | 2 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PASTA SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 34 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 288 MG | 273 MG | |
| Sodium, Na | 368 MG | 344 MG |