MUSHROOM PASTA SAUCE vs TOMATO AND ARTICHOKE PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO AND ARTICHOKE PASTA SAUCE wins in 7 out of 11 nutrient categories
MUSHROOM PASTA SAUCE: 2
vs
TOMATO AND ARTICHOKE PASTA SAUCE: 7
(2 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | TOMATO AND ARTICHOKE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 3.2 g | 7.1 g | |
| Fat | 7.2 g | 6.2 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PASTA SAUCE | TOMATO AND ARTICHOKE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | TOMATO AND ARTICHOKE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 144 MG | 310 MG |