MUSHROOM PASTA SAUCE vs ALLA GENOVESE PESTO
Nutrition comparison per 100 g serving
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ALLA GENOVESE PESTO wins in 6 out of 10 nutrient categories
MUSHROOM PASTA SAUCE: 3
vs
ALLA GENOVESE PESTO: 6
(1 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | ALLA GENOVESE PESTO | Winner |
|---|---|---|---|
| Calories | 80 cal | 464 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 3.2 g | 8.9 g | |
| Fat | 7.2 g | 46.4 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | ALLA GENOVESE PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 196 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 196 MG | 268 MG | |
| Sodium, Na | 144 MG | 607 MG |