MUSHROOM PASTA SAUCE vs TOMATO&CHEESE PREMIUM PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MUSHROOM PASTA SAUCE: 5
vs
TOMATO&CHEESE PREMIUM PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | TOMATO&CHEESE PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 31 cal | 125 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 7.0 g | 5.8 g | |
| Fat | 0.8 g | 10 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PASTA SAUCE | TOMATO&CHEESE PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | TOMATO&CHEESE PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 211 MG | 225 MG | |
| Sodium, Na | 375 MG | 400 MG |