MUSHROOM PASTA SAUCE vs GARDEN COMBINATION PASTA SAUCE
Nutrition comparison per 100 g serving
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GARDEN COMBINATION PASTA SAUCE wins in 6 out of 11 nutrient categories
MUSHROOM PASTA SAUCE: 2
vs
GARDEN COMBINATION PASTA SAUCE: 6
(3 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | GARDEN COMBINATION PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 47 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.5 g | 7.9 g | |
| Fat | 2.0 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PASTA SAUCE | GARDEN COMBINATION PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | GARDEN COMBINATION PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 395 MG | 370 MG |