MUSHROOM PASTA SAUCE vs FRESH TASTE SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 5 out of 10 nutrient categories
MUSHROOM PASTA SAUCE: 5
vs
FRESH TASTE SAUCE: 3
(2 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | FRESH TASTE SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 133 cal | |
| Protein | 1.6 g | 1.3 g | |
| Carbs | 8.8 g | 6.7 g | |
| Fat | 0.8 g | 13.3 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PASTA SAUCE | FRESH TASTE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | FRESH TASTE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 368 MG | 33 MG |