MUSHROOM ORGANIC RAVIOLI WITH RICOTTA CHEESE vs ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM ORGANIC RAVIOLI WITH RICOTTA CHEESE wins in 7 out of 11 nutrient categories
MUSHROOM ORGANIC RAVIOLI WITH RICOTTA CHEESE: 7
vs
ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE: 3
(1 ties)
Overview
| Nutrient | MUSHROOM ORGANIC RAVIOLI WITH RICOTTA CHEESE | ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE | Winner |
|---|---|---|---|
| Calories | 305 cal | 357 cal | |
| Protein | 19.1 g | 12.5 g | |
| Carbs | 37.1 g | 71.4 g | |
| Fat | 5.7 g | 1.8 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM ORGANIC RAVIOLI WITH RICOTTA CHEESE | ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MUSHROOM ORGANIC RAVIOLI WITH RICOTTA CHEESE | ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 4.5 MG | |
| Potassium, K | 10 MG | 0 MG | |
| Sodium, Na | 448 MG | 54 MG |