MUSHROOM ORGANIC PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM ORGANIC PASTA SAUCE wins in 6 out of 11 nutrient categories
MUSHROOM ORGANIC PASTA SAUCE: 6
vs
MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | MUSHROOM ORGANIC PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 56 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.4 g | 5.6 g | |
| Fat | 1.2 g | 3.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM ORGANIC PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.6 MG |
Minerals
| Mineral | MUSHROOM ORGANIC PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 344 MG | 384 MG |