MUSHROOM & ONION PASTA SAUCE vs ARRABIATTA
Nutrition comparison per 100 g serving
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ARRABIATTA wins in 6 out of 11 nutrient categories
MUSHROOM & ONION PASTA SAUCE: 4
vs
ARRABIATTA: 6
(1 ties)
Overview
| Nutrient | MUSHROOM & ONION PASTA SAUCE | ARRABIATTA | Winner |
|---|---|---|---|
| Calories | 64 cal | 49 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8 g | 4.1 g | |
| Fat | 3.2 g | 2.4 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & ONION PASTA SAUCE | ARRABIATTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | MUSHROOM & ONION PASTA SAUCE | ARRABIATTA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 320 MG | 220 MG |