MUSHROOM vs SWISS IMPORTED PREMIUM CHEESE SLICES
Nutrition comparison per 100 g serving
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MUSHROOM wins in 5 out of 11 nutrient categories
MUSHROOM: 5
vs
SWISS IMPORTED PREMIUM CHEESE SLICES: 4
(2 ties)
Overview
| Nutrient | MUSHROOM | SWISS IMPORTED PREMIUM CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 190 cal | 400 cal | |
| Protein | 3 g | 30 g | |
| Carbs | 5 g | 0 g | |
| Fat | 17 g | 30 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM | SWISS IMPORTED PREMIUM CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MUSHROOM | SWISS IMPORTED PREMIUM CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 900 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 380 MG | 300 MG |