MUSHROOM vs MILD CHEDDAR DELI STYLE THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MUSHROOM: 4
vs
MILD CHEDDAR DELI STYLE THIN SLICED CHEESE: 4
(2 ties)
Overview
| Nutrient | MUSHROOM | MILD CHEDDAR DELI STYLE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 190 cal | 406 cal | |
| Protein | 3 g | 25 g | |
| Carbs | 5 g | 3.1 g | |
| Fat | 17 g | 34.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM | MILD CHEDDAR DELI STYLE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MUSHROOM | MILD CHEDDAR DELI STYLE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 781 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 380 MG | 625 MG |