MUSHROOM & ONION GRAVY MIX vs SERV-A-GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM & ONION GRAVY MIX wins in 3 out of 11 nutrient categories
MUSHROOM & ONION GRAVY MIX: 3
vs
SERV-A-GRAVY: 1
(7 ties)
Overview
| Nutrient | MUSHROOM & ONION GRAVY MIX | SERV-A-GRAVY | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & ONION GRAVY MIX | SERV-A-GRAVY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM & ONION GRAVY MIX | SERV-A-GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 4,714 MG | 4,200 MG |