MUSHROOM & ONION 100% GRASS-FED BEEF BURGER BLENDS vs SALMON BURGERS
Nutrition comparison per 100 g serving
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MUSHROOM & ONION 100% GRASS-FED BEEF BURGER BLENDS wins in 5 out of 10 nutrient categories
MUSHROOM & ONION 100% GRASS-FED BEEF BURGER BLENDS: 5
vs
SALMON BURGERS: 4
(1 ties)
Overview
| Nutrient | MUSHROOM & ONION 100% GRASS-FED BEEF BURGER BLENDS | SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 159 cal | 187 cal | |
| Protein | 11.5 g | 19.8 g | |
| Carbs | 1.8 g | 12.1 g | |
| Fat | 11.5 g | 6.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & ONION 100% GRASS-FED BEEF BURGER BLENDS | SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MUSHROOM & ONION 100% GRASS-FED BEEF BURGER BLENDS | SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 4.0 MG | 0.8 MG | |
| Sodium, Na | 230 MG | 473 MG |