MUSHROOM MILLET vs ALL NATURAL CHICKEN PATTIES
Nutrition comparison per 100 g serving
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ALL NATURAL CHICKEN PATTIES wins in 5 out of 11 nutrient categories
MUSHROOM MILLET: 4
vs
ALL NATURAL CHICKEN PATTIES: 5
(2 ties)
Overview
| Nutrient | MUSHROOM MILLET | ALL NATURAL CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 197 cal | 115 cal | |
| Protein | 5.6 g | 19.5 g | |
| Carbs | 26.8 g | 4.4 g | |
| Fat | 11.3 g | 1.8 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM MILLET | ALL NATURAL CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM MILLET | ALL NATURAL CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 296 MG | 442 MG |