MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE vs MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE
Nutrition comparison per 100 g serving
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MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE wins in 7 out of 11 nutrient categories
MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE: 3
vs
MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE: 7
(1 ties)
Overview
| Nutrient | MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 85 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 21.8 g | 11.7 g | |
| Fat | 5.3 g | 1.4 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 141 MG | 196 MG | |
| Sodium, Na | 329 MG | 290 MG |