MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE vs CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES
Nutrition comparison per 100 g serving
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MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE wins in 6 out of 11 nutrient categories
MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE: 6
vs
CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES: 3
(2 ties)
Overview
| Nutrient | MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE | CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 141 cal | 166 cal | |
| Protein | 3.5 g | 7.4 g | |
| Carbs | 21.8 g | 23.7 g | |
| Fat | 5.3 g | 5.3 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE | CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.8 MG |
Minerals
| Mineral | MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE | CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 329 MG | 424 MG |