MUSHROOM vs SPICY ITALIAN SAUSAGE & CARAMELIZED ONION PIZZA
Nutrition comparison per 100 g serving
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SPICY ITALIAN SAUSAGE & CARAMELIZED ONION PIZZA wins in 7 out of 11 nutrient categories
MUSHROOM: 3
vs
SPICY ITALIAN SAUSAGE & CARAMELIZED ONION PIZZA: 7
(1 ties)
Overview
| Nutrient | MUSHROOM | SPICY ITALIAN SAUSAGE & CARAMELIZED ONION PIZZA | Winner |
|---|---|---|---|
| Calories | 259 cal | 248 cal | |
| Protein | 8.2 g | 13.5 g | |
| Carbs | 30.6 g | 21.8 g | |
| Fat | 11.6 g | 12.0 g | |
| Fiber | 1.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM | SPICY ITALIAN SAUSAGE & CARAMELIZED ONION PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MUSHROOM | SPICY ITALIAN SAUSAGE & CARAMELIZED ONION PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 188 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 599 MG | 549 MG |