MUSHROOM vs HAWAIIAN STYLE PINEAPPLE & HAM WITH NATURAL JUICES DEEP DISH SINGLES PIZZA
Nutrition comparison per 100 g serving
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HAWAIIAN STYLE PINEAPPLE & HAM WITH NATURAL JUICES DEEP DISH SINGLES PIZZA wins in 6 out of 11 nutrient categories
MUSHROOM: 4
vs
HAWAIIAN STYLE PINEAPPLE & HAM WITH NATURAL JUICES DEEP DISH SINGLES PIZZA: 6
(1 ties)
Overview
| Nutrient | MUSHROOM | HAWAIIAN STYLE PINEAPPLE & HAM WITH NATURAL JUICES DEEP DISH SINGLES PIZZA | Winner |
|---|---|---|---|
| Calories | 259 cal | 220 cal | |
| Protein | 8.2 g | 7.6 g | |
| Carbs | 30.6 g | 28.9 g | |
| Fat | 11.6 g | 8.8 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM | HAWAIIAN STYLE PINEAPPLE & HAM WITH NATURAL JUICES DEEP DISH SINGLES PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | MUSHROOM | HAWAIIAN STYLE PINEAPPLE & HAM WITH NATURAL JUICES DEEP DISH SINGLES PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 94 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 88 MG | 189 MG | |
| Sodium, Na | 599 MG | 440 MG |