MUSHROOM MARSALA SIMMER SAUCE vs MUSHROOM MARINARA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM MARINARA SAUCE wins in 8 out of 10 nutrient categories
MUSHROOM MARSALA SIMMER SAUCE: 1
vs
MUSHROOM MARINARA SAUCE: 8
(1 ties)
Overview
| Nutrient | MUSHROOM MARSALA SIMMER SAUCE | MUSHROOM MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 47 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 9.5 g | 7.1 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM MARSALA SIMMER SAUCE | MUSHROOM MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MUSHROOM MARSALA SIMMER SAUCE | MUSHROOM MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 587 MG | 228 MG |