MUSHROOM MARSALA SIMMER SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 7 out of 10 nutrient categories
MUSHROOM MARSALA SIMMER SAUCE: 2
vs
MARINARA PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | MUSHROOM MARSALA SIMMER SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 59 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.5 g | 6.2 g | |
| Fat | 1.6 g | 2.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM MARSALA SIMMER SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MUSHROOM MARSALA SIMMER SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 587 MG | 281 MG |