MUSHROOM MARSALA SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL SAUCE wins in 7 out of 11 nutrient categories
MUSHROOM MARSALA SAUCE: 3
vs
TOMATO BASIL SAUCE: 7
(1 ties)
Overview
| Nutrient | MUSHROOM MARSALA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 72 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.5 g | 7.2 g | |
| Fat | 1.6 g | 4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM MARSALA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | MUSHROOM MARSALA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 587 MG | 304 MG |