MUSHROOM MARSALA SAUCE vs TOMATO & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO & BASIL PASTA SAUCE wins in 7 out of 10 nutrient categories
MUSHROOM MARSALA SAUCE: 2
vs
TOMATO & BASIL PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | MUSHROOM MARSALA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 47 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.5 g | 7.0 g | |
| Fat | 1.6 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM MARSALA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 48 MG | 270 MG | |
| Sodium, Na | 587 MG | 328 MG |