MUSHROOM LOVER'S SAVORY RED SAUCE vs FRESH LEMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MUSHROOM LOVER'S SAVORY RED SAUCE: 4
vs
FRESH LEMON: 4
(3 ties)
Overview
| Nutrient | MUSHROOM LOVER'S SAVORY RED SAUCE | FRESH LEMON | Winner |
|---|---|---|---|
| Calories | 75 cal | 167 cal | |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 8.3 g | 26.7 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM LOVER'S SAVORY RED SAUCE | FRESH LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM LOVER'S SAVORY RED SAUCE | FRESH LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 617 MG | 3,627 MG |