MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS vs SHRIMP BURGERS
Nutrition comparison per 100 g serving
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SHRIMP BURGERS wins in 7 out of 11 nutrient categories
MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS: 3
vs
SHRIMP BURGERS: 7
(1 ties)
Overview
| Nutrient | MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS | SHRIMP BURGERS | Winner |
|---|---|---|---|
| Calories | 172 cal | 121 cal | |
| Protein | 14.1 g | 15.4 g | |
| Carbs | 9.4 g | 5.5 g | |
| Fat | 7.8 g | 3.9 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS | SHRIMP BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS | SHRIMP BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 438 MG | 396 MG |