MUSHROOM KALE RAVIOLI vs FRESH PASTA TOMATO LINGUINI
Nutrition comparison per 100 g serving
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FRESH PASTA TOMATO LINGUINI wins in 6 out of 12 nutrient categories
MUSHROOM KALE RAVIOLI: 4
vs
FRESH PASTA TOMATO LINGUINI: 6
(2 ties)
Overview
| Nutrient | MUSHROOM KALE RAVIOLI | FRESH PASTA TOMATO LINGUINI | Winner |
|---|---|---|---|
| Calories | 200 cal | 294 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 29 g | 52.9 g | |
| Fat | 6 g | 3.5 g | |
| Fiber | 1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM KALE RAVIOLI | FRESH PASTA TOMATO LINGUINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM KALE RAVIOLI | FRESH PASTA TOMATO LINGUINI | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 24 MG | |
| Iron, Fe | 1 MG | 3.4 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 210 MG | 718 MG |