MUSHROOM vs NAPOLI

Nutrition comparison per 100 g serving

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MUSHROOM wins in 7 out of 11 nutrient categories

MUSHROOM: 7 vs NAPOLI: 3 (1 ties)

Overview

Nutrient	MUSHROOM	NAPOLI	Winner
Calories	132 cal	227 cal
Protein	5.8 g	13.3 g
Carbs	19.0 g	37.5 g
Fat	3.7 g	3.5 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUSHROOM	NAPOLI	Winner
Vitamin C, total ascorbic acid	12.1 MG	0 MG

Mineral	MUSHROOM	NAPOLI
Calcium, Ca	103 MG	47 MG
Iron, Fe	1.1 MG	2.8 MG
Potassium, K	280 MG	0 MG
Sodium, Na	358 MG	78 MG

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