MUSHROOM & GREEN PEPPER CHUNKY SAUCE vs ZESTY & SPICY PASTA SAUCE
Nutrition comparison per 100 g serving
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ZESTY & SPICY PASTA SAUCE wins in 5 out of 10 nutrient categories
MUSHROOM & GREEN PEPPER CHUNKY SAUCE: 3
vs
ZESTY & SPICY PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | MUSHROOM & GREEN PEPPER CHUNKY SAUCE | ZESTY & SPICY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 40 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 10.2 g | 7.9 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM & GREEN PEPPER CHUNKY SAUCE | ZESTY & SPICY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 334 MG | 206 MG | |
| Sodium, Na | 367 MG | 381 MG |