MUSHROOM & GREEN PEPPER CHUNKY SAUCE vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL SAUCE wins in 6 out of 11 nutrient categories
MUSHROOM & GREEN PEPPER CHUNKY SAUCE: 3
vs
TRADITIONAL SAUCE: 6
(2 ties)
Overview
| Nutrient | MUSHROOM & GREEN PEPPER CHUNKY SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.2 g | 7.3 g | |
| Fat | 1.6 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & GREEN PEPPER CHUNKY SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | MUSHROOM & GREEN PEPPER CHUNKY SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 334 MG | 0 MG | |
| Sodium, Na | 367 MG | 419 MG |