MUSHROOM & GREEN PEPPER CHUNKY SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM & GREEN PEPPER CHUNKY SAUCE wins in 6 out of 10 nutrient categories
MUSHROOM & GREEN PEPPER CHUNKY SAUCE: 6
vs
MARINARA SAUCE: 2
(2 ties)
Overview
| Nutrient | MUSHROOM & GREEN PEPPER CHUNKY SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 10.4 g | 4.8 g | |
| Fat | 1.6 g | 2.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM & GREEN PEPPER CHUNKY SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 342 MG | 128 MG | |
| Sodium, Na | 376 MG | 0 MG |