MUSHROOM GRAVY vs CHICKEN GRAVY MIX
Nutrition comparison per 100 g serving
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MUSHROOM GRAVY wins in 4 out of 11 nutrient categories
MUSHROOM GRAVY: 4
vs
CHICKEN GRAVY MIX: 2
(5 ties)
Overview
| Nutrient | MUSHROOM GRAVY | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 33 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.9 g | 57.1 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM GRAVY | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM GRAVY | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 459 MG | 4,714 MG |