MUSHROOM GRAVY MIX vs COUNTRY SAUSAGE GRAVY
Nutrition comparison per 100 g serving
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COUNTRY SAUSAGE GRAVY wins in 4 out of 9 nutrient categories
MUSHROOM GRAVY MIX: 3
vs
COUNTRY SAUSAGE GRAVY: 4
(2 ties)
Overview
| Nutrient | MUSHROOM GRAVY MIX | COUNTRY SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calories | 300 cal | 196 cal | |
| Protein | 20 g | 5.4 g | |
| Carbs | 60 g | 16.1 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM GRAVY MIX | COUNTRY SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 5,000 MG | 518 MG |