MUSHROOM GRAVY MIX vs BROWN GRAVY MIX
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM GRAVY MIX wins in 5 out of 10 nutrient categories
MUSHROOM GRAVY MIX: 5
vs
BROWN GRAVY MIX: 2
(3 ties)
Overview
| Nutrient | MUSHROOM GRAVY MIX | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 417 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 60 g | 50 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM GRAVY MIX | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 5,000 MG | 5,667 MG |