MUSHROOM GRAVY MIX vs ZUR
Nutrition comparison per 100 g serving
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ZUR wins in 5 out of 11 nutrient categories
MUSHROOM GRAVY MIX: 1
vs
ZUR: 5
(5 ties)
Overview
| Nutrient | MUSHROOM GRAVY MIX | ZUR | Winner |
|---|---|---|---|
| Calories | 400 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 12.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM GRAVY MIX | ZUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM GRAVY MIX | ZUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 5,000 MG | 0 MG |