MUSHROOM GRAVY MIX vs POULTRY GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
POULTRY GRAVY wins in 7 out of 10 nutrient categories
MUSHROOM GRAVY MIX: 1
vs
POULTRY GRAVY: 7
(2 ties)
Overview
| Nutrient | MUSHROOM GRAVY MIX | POULTRY GRAVY | Winner |
|---|---|---|---|
| Calories | 400 cal | 88 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 60 g | 7.1 g | |
| Fat | 10 g | 5.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM GRAVY MIX | POULTRY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | MUSHROOM GRAVY MIX | POULTRY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 5,400 MG | 300 MG |