MUSHROOM GRAVY MIX vs COUNTRY-STYLE SAUSAGE GRAVY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MUSHROOM GRAVY MIX: 3
vs
COUNTRY-STYLE SAUSAGE GRAVY: 3
(4 ties)
Overview
| Nutrient | MUSHROOM GRAVY MIX | COUNTRY-STYLE SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calories | 300 cal | 75 cal | |
| Protein | 20 g | 1.7 g | |
| Carbs | 60 g | 5 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM GRAVY MIX | COUNTRY-STYLE SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM GRAVY MIX | COUNTRY-STYLE SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,000 MG | 367 MG |