MUSHROOM GRAVY vs COUNTRY SAUSAGE GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY SAUSAGE GRAVY wins in 4 out of 10 nutrient categories
MUSHROOM GRAVY: 3
vs
COUNTRY SAUSAGE GRAVY: 4
(3 ties)
Overview
| Nutrient | MUSHROOM GRAVY | COUNTRY SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calories | 33 cal | 196 cal | |
| Protein | 1.7 g | 5.4 g | |
| Carbs | 5 g | 16.1 g | |
| Fat | 1.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM GRAVY | COUNTRY SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM GRAVY | COUNTRY SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 467 MG | 518 MG |