MUSHROOM & GARLIC HERB STEAK TOPPER vs IGA
Nutrition comparison per 100 g serving
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IGA wins in 4 out of 10 nutrient categories
MUSHROOM & GARLIC HERB STEAK TOPPER: 3
vs
IGA: 4
(3 ties)
Overview
| Nutrient | MUSHROOM & GARLIC HERB STEAK TOPPER | IGA | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & GARLIC HERB STEAK TOPPER | IGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 35.3 MG |
Minerals
| Mineral | MUSHROOM & GARLIC HERB STEAK TOPPER | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 6 MG | 29 MG |