MUSHROOM FRIED RICE vs GREEN CURRY PLANT BASED NOODLES
Nutrition comparison per 100 g serving
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GREEN CURRY PLANT BASED NOODLES wins in 5 out of 10 nutrient categories
MUSHROOM FRIED RICE: 3
vs
GREEN CURRY PLANT BASED NOODLES: 5
(2 ties)
Overview
| Nutrient | MUSHROOM FRIED RICE | GREEN CURRY PLANT BASED NOODLES | Winner |
|---|---|---|---|
| Calories | 143 cal | 57 cal | |
| Protein | 2.9 g | 0.7 g | |
| Carbs | 24.3 g | 7.9 g | |
| Fat | 3.6 g | 2.9 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM FRIED RICE | GREEN CURRY PLANT BASED NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 82 MG | 66 MG | |
| Sodium, Na | 286 MG | 193 MG |