MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE vs MEXICAN STYLE ADOBO COOKING SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE wins in 3 out of 10 nutrient categories
MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE: 3
vs
MEXICAN STYLE ADOBO COOKING SAUCE: 2
(5 ties)
Overview
| Nutrient | MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE | MEXICAN STYLE ADOBO COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 59 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 26.7 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE | MEXICAN STYLE ADOBO COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE | MEXICAN STYLE ADOBO COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 8,200 MG | 824 MG |