MUSHROOM FLAVORED GRAVY MIX vs TURKEY GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM FLAVORED GRAVY MIX wins in 5 out of 11 nutrient categories
MUSHROOM FLAVORED GRAVY MIX: 5
vs
TURKEY GRAVY: 2
(4 ties)
Overview
| Nutrient | MUSHROOM FLAVORED GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 300 cal | 42 cal | |
| Protein | 20 g | 1.7 g | |
| Carbs | 60 g | 5 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM FLAVORED GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM FLAVORED GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 4,000 MG | 450 MG |