MUSHROOM CREAM SAUCE vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MUSHROOM CREAM SAUCE: 5
vs
MUSHROOM PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | MUSHROOM CREAM SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 304 cal | 35 cal | |
| Protein | 7.1 g | 0.8 g | |
| Carbs | 3.6 g | 6.3 g | |
| Fat | 30.4 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM CREAM SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MUSHROOM CREAM SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 304 MG | 375 MG |