MUSHROOM CONDENSED COOKING SOUP vs CONDENSED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MUSHROOM CONDENSED COOKING SOUP: 3
vs
CONDENSED SOUP: 3
(5 ties)
Overview
| Nutrient | MUSHROOM CONDENSED COOKING SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 42 cal | 58 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 7.5 g | 7.5 g | Tie |
| Fat | 1.3 g | 1.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM CONDENSED COOKING SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM CONDENSED COOKING SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 133 MG | 158 MG | |
| Sodium, Na | 492 MG | 400 MG |